Welcome to
Sugar Swap Bakeshop/
Keto Upgrade

A completely gluten free Bakery that specializes in sugar free/keto and low carb baked goods.

Right now, I am baking out of my separate NYS Health Inspected kitchen that was built in my residence in the suburbs of Buffalo, NY (Derby to be exact).

If you would like to order baked goods, check out the local menu page for options. You can also order a limited selection to have shipped right to your door, check out the shipping page for all the delicious options!!

It has officially been 1 year of shipping my keto baked goods and happy to say I now ship to 44 States! California, Washington, Oregon and Nevada will be added in a few months hopefully! Thank you for supporting my small business!

DESSERTS YOU LOVE

Made Keto

White chocolate raspberry cheesecake, made keto from a normal Cheesecake Factory Cheesecake recipe. Made for my boyfriends birthday, and NO one knew it was keto!

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DISCOVER KETO UPGRADE

Chef quality keto desserts and pastries!

Welcome to Keto Upgrade, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps Keto Upgrade will ignite your own passions as well.

Sugar Free Marshmallow Fluff

Wanted to figure out an easy and cheaper way to have some sugar free marshmallow fluff so I got to experimenting on my already existing...

Keto Upgrade

5 days ago5 min read

Pesto Bacon Ranch Cheese Ball

I wanted a delicious and easy appetizer to go along with my protein crackers that would be a crowd pleaser. I had pesto on hand since I...

Keto Upgrade

Aug 223 min read

Low Carb Lemon Blueberry Bread

A delicious summer bread bursting with lemon tartness and sweet blueberries the perfect accompaniment to your morning coffee or summer...

Keto Upgrade

Aug 156 min read

Keto/Low Carb Butter Pecan Ice Cream

Been meaning to figure out this recipe for awhile. It was one of the first flavored keto ice cream recipes I tried when I first started...

Keto Upgrade

Aug 86 min read

Keto Strawberry Rhubarb Scones

I have created many different flavors of keto/low carb scones. But I have changed the recipe a bit as our keto ingredients can be...

Keto Upgrade

Aug 15 min read

Easy Healthy Pesto Sauce

When I went keto and started trying to eliminate seed oils, it always bugged me that there was no premade pesto on the market that had a...

Keto Upgrade

Jul 254 min read

Keto Snickers Ice Cream Bars

I have been meaning to figure out a keto Snickers ice cream bar for awhile. I thought it would be easy but of course there are many...

Keto Upgrade

Jul 187 min read

Gluten Free 1 Net Carb Protein Crackers-Almond Free

There are not many almond free crackers on the market and most recipes on line have almond flour in them. I wanted to create a cracker...

Keto Upgrade

Jul 115 min read

Keto Almond Joy Cake/Cupcakes

I love creating cakes for family, so every birthday is like a new fun challenge to make something different that the person will love....

Keto Upgrade

Jul 48 min read

Low Carb Blackberry Cabernet Sorbet

I wanted a nice refreshing low carb treat to enjoy this summer and I remembered that we use to have a blackberry cabernet sorbet at my...

Keto Upgrade

Jun 275 min read

Low Carb Sorbet Recipe

I wanted a nice refreshing low carb treat to enjoy this summer and sorbet is super easy and versatile. So I got to experimenting with...

Keto Upgrade

Jun 275 min read

Spinach & Bacon Stuffed Pork Loin

This is a go to recipe that the entire family enjoys and I love because it's relatively easy to throw together and makes plenty for extra...

Keto Upgrade

Jun 206 min read

Low Carb/High Protein Bagels-GF/Nut Free

I wanted as close to a real bagel as I could get without using gluten, nuts or a bunch of mozzarella and cream cheese. It took me over a...

Keto Upgrade

Jun 139 min read

Keto Peanut Butter Brownies

I love brownies and I love chocolate and peanut butter even more so I had to figure out a delicious brownie that combined chocolate and...

Keto Upgrade

Jun 66 min read

Low Carb Rhubarb Streusel Muffin

It's rhubarb season and I wanted to make some delicious breakfast treats with my fresh rhubarb I get form my best friend, so I started...

Keto Upgrade

May 307 min read

Keto Strawberry Crunch Ice Cream Bars

My favorite treat is ice cream so I wanted to make this nostalgic childhood treat into a healthier one using no sugar or food dyes. I...

Keto Upgrade

May 235 min read

Keto Macaroni Salad with GF Lupin Pasta

I wanted to know if you could make a delicious low carb macaroni salad with some Gluten Free lupin bean keto pasta alternatives. I tried...

Keto Upgrade

May 163 min read

Keto Strawberry Crunch No Bake Cheesecake (Dye Free)

Made a delicious keto strawberry crunch and wanted to make an easy and delicious light spring/summer keto dessert with it and boy was it!...

Keto Upgrade

May 94 min read

Keto Strawberry Crunch Recipe (No Dye)

I wanted a simple strawberry crunch to add to my keto desserts for a nice spring/summer crunchy addition. This was easy and super...

Keto Upgrade

May 94 min read

Easy Healthier & Cheaper Ranch Dressing Mix/Dressing

Wanted to make a healthier ranch dressing mix that I could have in my cupboard for a multitude of uses. Super easy to put together,...

Keto Upgrade

May 25 min read

CONTACT

ketoupgrade.info@gmail.com

716-954-0280

Welcome to Sugar Swap Bakeshop/ Keto Upgrade

DESSERTS YOU LOVE

DISCOVER KETO UPGRADE

Sugar Free Marshmallow Fluff

Pesto Bacon Ranch Cheese Ball

Low Carb Lemon Blueberry Bread

Keto/Low Carb Butter Pecan Ice Cream

Keto Strawberry Rhubarb Scones

Easy Healthy Pesto Sauce

Keto Snickers Ice Cream Bars

Gluten Free 1 Net Carb Protein Crackers-Almond Free

Keto Almond Joy Cake/Cupcakes

Low Carb Blackberry Cabernet Sorbet

Low Carb Sorbet Recipe

Spinach & Bacon Stuffed Pork Loin

Low Carb/High Protein Bagels-GF/Nut Free

Keto Peanut Butter Brownies

Low Carb Rhubarb Streusel Muffin

Keto Strawberry Crunch Ice Cream Bars

Keto Macaroni Salad with GF Lupin Pasta

Keto Strawberry Crunch No Bake Cheesecake (Dye Free)

Keto Strawberry Crunch Recipe (No Dye)

Easy Healthier & Cheaper Ranch Dressing Mix/Dressing

CONTACT

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Welcome to
Sugar Swap Bakeshop/
Keto Upgrade