I am kind of obsessed with ice cream, so when I went keto that was the first recipe I upgraded because I had to have something that tasted like the real thing. Since then I have come up with many variations and accoutrements of and for my keto ice cream. I pretty much have everything you would ever need or want for a keto ice cream sundae, now even Keto Hot Peanut Butter and Butterscotch Sauce!
If you want a quick link to anything having to do with ice cream or ice cream sundaes here are the links- Keto Ice Cream Playlist on YouTube for all the flavors-https://youtube.com/playlist?list=PLDA690SIIES1yOrd8qLa2g1qnnaw7ga8y
Keto Caramel Sauce- https://youtu.be/O8779tQkS64
Keto Hot Fudge and Sprinkles- https://youtu.be/jX97ZVkuEdE
Keto Waffle Cones or Bowls- https://www.youtube.com/watch?v=qSrEhhNxnMQ&t=243s
Keto Brownies if you love warm brownie sundaes like I do! - https://www.youtube.com/watch?v=CJPl79ImXHw&t=1s
Making a hot keto sundae sauce is pretty simple, you just need to make my keto sweetened condensed milk, you can see the recipe video here -https://youtu.be/Qk7KJZoQzhU . You can make a huge batch of this and it will keep in the fridge for a few weeks but you can also freeze it and just let it thaw over night in the fridge.
Then just choose your favorite keto peanut butter chip, I used Choczero in the video recipe but have also used Lily's keto peanut butter chip. They are both 1 carb for a half ounce, so the carb count will be the same if you use either. Then for the peanut butter hot fudge sauce I added some natural creamy peanut butter. For making any other kind of hot sundae sauce you can add just some salted butter.
Choczero has butterscotch chips also that are 1 carb for a half an ounce but Lily's also has had butterscotch chips that were a little higher in carbs. I haven't been able to find them in awhile though. They are probably a seasonal item just like peppermint and pumpkin spice. But you can use this recipe with any keto chips you like. But if you use anything other than dark or semi-sweet chips you may have to add an extra ounce or two of chips in order to make a thick sauce that with be a little runny while warm but get thick when it hits the ice cream.
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Silicon spatulas- https://amzn.to/3u8rQNw
Silicon whisks- https://amzn.to/3ujOMtn
Scale - https://amzn.to/339tsKN
Mini Whisks- https://amzn.to/3T3ru9X
Splenda Allulose - https://amzn.to/3hdAINj
It's Just Allulose - https://amzn.to/38OA4RQ
Big Box of Allulose - https://amzn.to/3kNPM6G
Choczero Peanut Butter Chips- https://amzn.to/4aJAUg2
Choczero Butterscotch Chip- https://amzn.to/3yDyl1U Probably cheaper on their website!
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Keto Peanut Butter or Butterscotch Fudge Sauce Ingredients
7 oz./3/4 Cup+2 Tbs. Keto Sweetened Condensed Milk (https://youtu.be/Qk7KJZoQzhU)
4.5oz./about 3/4 Cup Keto Peanut Butter or Butterscotch Chips
1 Tbs./.5oz./14g Butter (I used salted if using unsalted ad a pinch of salt)
Instructions:
Heat the sweetened condensed milk in the microwave until hot and runny, around 150 degrees
Measure out the chocolate chips and butter into a separate container and pour the hot sweetened condensed milk over the chips and butter making sure it is all submerged and let sit for 2-5 minute
Whisk the mixture until fully combined and thick, if all the chips aren't melted you can heat in the microwave on 50% power for 10 second intervals until combined
Switch to a spatula and make sure everything is melted and pour into a mason jar or 2.
Let cool at room temperature then store in the fridge for about 2-3 weeks, if you use clean utensils every time to scoop some fudge into a separate bowl to heat, it could last longer
Macros: 2Tbs. of Peanut Butter Sauce
Macros are all dependent on the keto chips you use in this recipe
90 Calories
9g Fat
4g Total Carbs
3g Fiber
1 g Net Carb
1 g Protein
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I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
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