google.com, pub-8827853767864601, DIRECT, f08c47fec0942fa0 Upgraded Soft & Chewy Keto Chocolate Chip Cookies- Now Higher Protein & Lower Carb
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Upgraded Soft & Chewy Keto Chocolate Chip Cookies- Now Higher Protein & Lower Carb

  • Writer: Keto Upgrade
    Keto Upgrade
  • 5 days ago
  • 5 min read

I've been meaning to update this recipe for awhile. The original is still delicious, this recipe is just a bit simpler with a few less carbs per batch and quite a bit more protein. Since it is the Holiday season I opted to try to add one of my newest delicious candy recipes to the cookies, my keto Heath Bars. I tried it and it worked, one of my favorite flavors for the holidays! Check out the video here- https://youtu.be/uTyWGpl2Ztc if you want to add some delicious toffee chips to these chocolate chip cookies!


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Whipping the butter and sweetener together for a long while until the sweetener is dissolved and it is very pale and fluffy helps with the cooling effect of the erythritol and the graininess you can sometimes have with erythritol. You can add as little as 1/4 Cup erythritol sweetener and sweeten more with powdered or liquid stevia. I don't suggest any allulose for cookies as it can make the cookie so soft or burn if you cook long enough to make it solid.


The dry ingredients are my usual mix of whey protein and coconut flour but I add a bit of gelatin to give a little chew to the cookie. You can replace coconut flour with 3x the amount of almond flour for the coconut. I've also had success replacing coconut flour with bamboo fiber but I have not tried it in my cookie recipes yet. I used xanthan gum also for a little stiffness to the cookie as a gluten replacement. You don't absolutely need the gelatin but it definitely makes it a bit chewier.


The add ins are up to you, just use a favorite keto chocolate chip or chopped toffee. I'm not a fan of how white chocolate chips bake up in the cookies. But different brands do act differently when baked.


All the Sweeteners I Buy on Amazon- https://amzn.to/40fnPcx

My Essential Keto "Flours" I use in recipes- https://amzn.to/4iVK5iR

Additional Baking Ingredients- https://amzn.to/4iY3JuI

Kitchen Equipment- https://amzn.to/3C6MNBv

Kitchen Utensils- https://amzn.to/4gGsYQL

Small Ware Kitchen Products- https://amzn.to/4a6WBIf

Silicon Pans and Molds- https://amzn.to/4j12PO6


Colored Portion Scoops - https://amzn.to/3VX0fNF

Nordic Ware Half Sheet Pans- https://amzn.to/3SZ7dzE

Parchment Sheets- https://amzn.to/3U5kGbg

Cooling Racks - https://amzn.to/3St6u8T


Durelife Granular Monkfruit/Erythritol- https://amzn.to/3X9Mmgx (cheapest I use)

Durelife golden monkfruit/erythritol - https://amzn.to/3LMS7eY

Lakanto Granular monkfruit/erythritol- https://amzn.to/3u7ebGd

Lakanto golden monkfruit/erythritol sweetener- https://amzn.to/2ShMYTj

Isopure Unflavored whey protein isolate- https://amzn.to/2Saz1q9

Blue Diamond Almond Flour- https://amzn.to/4enspu3

Coconut Flour - https://amzn.to/3shHjuu (I prefer Great Value Brand)

Anthony's Xanthan Gum -https://amzn.to/3VAmhWQ

Danncy Pure Vanilla Extract- https://amzn.to/4cO8nqM

NOW Beef Gelatin- https://amzn.to/44VWpL2


(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)



Keto Chocolate Chip Cookie Recipe (Toffee Chip)


224g/8oz./16 Tbs. Salted Butter (softened)

96g/1/2 Cup Golden Erythritol Sweetener (or any erythritol sweetener you prefer, can use 1/4 Cup- 1 Cup)

1/2 tsp. Powdered Stevia (Optional, if you had more of a sweet tooth)

1 Egg (room temp)

2 tsp. Vanilla Extract

80g/1 Cup Unflavored Whey Protein Isolate (Isopure is my preferred brand, 1 scoop)

30g/1/4 Cup Coconut flour

10g/1 Tbs. Unflavored gelatin

1/2 tsp. Xanthan Gum

1/2 tsp. Baking soda

1/2 tsp. Salt (if using unsalted butter)

6-8 oz. Keto chocolate chips or 4oz. Chopped Keto English Toffee & 2oz. Keto Semi-Sweet Chocolate Chips


Instructions:

  1. Pull out 1 Egg to come to room temperature, then whip the butter in a stand mixer or with a hand mixer for 2 minutes if it isn't completely soft

  2. Whip the sweetener and butter together for 8 minutes, scrapping down several times in the 8 minutes until almost white and super fluffy

  3. While butter and sweetener are whipping, weigh, sift and mix up the dry ingredients and measure out the vanilla extract and your chocolate chips (Chop the Heath Bars into fine chunks if using)

  4. Once butter and sweetener are fluffy, preheat oven to 350 degrees then whip in the vanilla extract and one room temperature egg until fully combined, scrap and whip

  5. Add in the dry ingredients, scraping down and making sure everything is combined

  6. Once all dry ingredients are combined well, take bowl off the mixer and clean off the whip and mix well by hand then add in the chips and mix well

  7. On a parchment lined baking sheet scoop with a small scoop or about a tablespoon of dough (20g), 2 inches apart onto the baking sheet or medium scoop at 40g for larger cookies

  8. Flatten the dough balls slightly and bake for 8-11 Minutes, rotating half way through, pull out when the tops are just starting to get some color, I got 33 small cookies or 16 large


    You can scoop, flatten and freeze the dough, just pull out, place on parchment lined baking sheet to defrost at room temperature. Once mostly defrosted preheat oven to 350 and bake, you may need to bake a minute or two longer.


Macros: 2 Small Chocolate Chip Cookies of 33 using 6oz. Bake Believe Semi-Sweet Chocolate Chips and 96g Erythritol


180 Calories

15g Fat

14g Total Carbs

4g Fiber

8g Sugar Alcohol

2g Net Carbs

6g Protein


Macros: 2 Small Toffee Chip Cookies of 33 using 4oz. Toffee and 2oz. Bake Believe Semi-Sweet Chocolate Chips and 96g Erythritol


170 Calories

15g Fat

10g Total Carbs

2g Fiber

7g Sugar Alcohol

1g Net Carbs

6g Protein


If you are in the lower 48 states, feel free to check out my website to place an order for some High Protein/Low Carb White Bread, Pizza Crusts or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: https://www.ketoupgrade.info/shop-1


                

PodoPure

20% off Coupon Code- Ketoupgrade


Perfect Keto Link: shop.perfectketo.com/ALYCIA20 

Code for 20% off- ALYCIA20


Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.


I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.


Address:

Alycia J Distefano

P. O. Box 56

Derby, NY 14047






Business Inquires:

Keto Upgrade e-mail - ketoupgrade.info@gmail.com



 
 
 
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