I'm really bad with this stuff, so it may be awhile!

Website is under construction for my new bakery, Sugar Swap Bakeshop. As of right now it is just a preorder type of menu for local customers that want something specific for a treat or special occasion. Once I have this all set, and up and running, I will be able to look into shipping options. I will probably have to elicit my uncle in Palm Springs, CA to test some shipping methods, to insure that the product arrives in a timely and decent manner. Thank you for your patience and cooperation!!!



Made Keto

White chocolate raspberry cheesecake, made keto from a normal Cheesecake Factory Cheesecake recipe. Made for my boyfriends birthday, and NO one knew it was keto!



Chef quality keto desserts and pastries!

Welcome to Keto Upgrade, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps Keto Upgrade will ignite your own passions as well.


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Keto Strawberry Rhubarb Crisp

Was excited when I was looking up seasonal fruits and found that rhubarb is even less carbs than strawberries. So I immediately thought I...

Keto Cake Mix Review VS. Homemade

Was shopping at Walmart and noticed the keto cake mixes in the baking aisle and wondered how good they were verse my recently developed...

Keto Van Camping

Camping with a van, car or a camper makes keto even easier, there are endless possibilities. Whenever we are car camping we always bring...

Keto Ben & Jerry's Cherry Garcia Ice Cream

My mom's favorite ice cream before keto was Ben & Jerry's Cherry Garcia ice cream. She thought I can't have that because cherries aren't...

Keto Moist Chocolate Fudge Cake

This keto creation was inspired by my horrible eating habits as a child or teenager I should say. I lost a bunch of weight on weight...

Keto Cocoa Almonds

It's almost Mother's Day and my mom was sad to give up here cocoa dusted almonds when she went keto in January. So I thought what a...

Keto Hot Cocoa Bombs!!! 4 Flavors

Keto hot cocoa bombs and regular are a great holiday gift but also just a fun project to do with the kids. There are a million and one...

Keto Salted Caramel Ice Cream

If I go to the store for keto ice cream, many times my choice is Salted Caramel. So I decided to make my own version because to be honest...

Keto Camping Meals and Snacks

Going camping and sticking to a keto diet is easier than you might think. Many of our snacks are great for on the road and trail. Meals...

Keto Puff Pastry!!!

SO MANY POSSIBILITIES!!!!! I wanted a flaky, chewy pastry to be made into so many dishes and desserts. My mind is reeling with all the...

Keto Lemon Cheesecake

This recipe I first made non-keto at work and used a recipe I just found online, it turned out great with no cracking and super easy to...

Keto Easter Candy!!!! (Fat Bombs)

I really love candy and it's especially hard around the holidays that center around a basket full of candy. So I decided to make some...

Keto Girl Scout Thin Mint Cookies!

It's Girl Scout cookie season!!!! Love my girl scout cookies. I looked up the ingredients for thin mints and it was just a bunch of low...

Keto Cookies & Cream Cheesecakes

Love Cookies!!!! And Cream!!! And Cheese!!! Perfect dessert portioned out into individuals, for a after dinner dessert. I used my keto...




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