News Update!!

Back to Baking!!!!

Website is still under construction, much has happened in the last few months. Baby boy was born, beautiful and healthy and have just been learning how to be a mom and soaking in the snuggles while I can. But it is the time to begin my keto baking again. The products on this website are just a guide to what is possible. I will be updating and changing all the time. I will not be able to ship until I get a brick and morter bakery and my son is quite a bit older. Stay up to date on my YouTube channel Keto Upgrade or on my Sugar Swap Bakeshop Facebook page. I appreciate your patience and continued support. I look forward to providing everyone I can with delicious keto baked goods. Thank You!

DESSERTS YOU LOVE

Made Keto

White chocolate raspberry cheesecake, made keto from a normal Cheesecake Factory Cheesecake recipe. Made for my boyfriends birthday, and NO one knew it was keto!

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Chef quality keto desserts and pastries!

Welcome to Keto Upgrade, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps Keto Upgrade will ignite your own passions as well.

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Keto Upgrade

Dec 11, 2021
7 min

Keto/Low Carb Chocolate Swiss Roll

A very traditional holiday dessert made keto, the yule log. Pretty easy but a very impressive dessert for your holiday table, plus it's...

743 views0 comments

Keto Upgrade

Dec 4, 2021
3 min

Keto Whipped Shortbread Cookies

I wanted a simple, easy and delicious keto cookie to make for the holidays and this checks all those boxes. It is insanely simple to make...

1,669 views1 comment

Keto Upgrade

Dec 4, 2021
5 min

Keto Peanut Butter Blossoms

Love the traditional peanut butter blossom around Christmas time, so I had to figure out a keto version! No grainy almond flour texture,...

1,537 views2 comments

Keto Upgrade

Dec 4, 2021
5 min

Keto Sugar Cookie Cutouts

I feel like sugar cookie cut outs are an essential cookie to have for the holidays. So I had to figure out a soft and sturdy keto...

1,913 views9 comments

Keto Upgrade

Nov 26, 2021
3 min

Creamy Keto Butterscotch Pudding

I had an epiphany when I saw my crème anglaise footage that if I just thicken it a little and add some keto butterscotch chips it would...

758 views2 comments

Keto Pecan Pralines in a Creamy Keto Caramel Ice Cream

Keto Upgrade

Nov 19, 2021
5 min

Keto Pecan Pralines in a Creamy Keto Caramel Ice Cream

Delicious soft and creamy keto ice cream is hard to come by. I've tried just about every brand on the market and I do eat them if I'm in...

910 views0 comments

Keto/Low Carb Pumpkin Cream Cheese Muffins

Keto Upgrade

Nov 13, 2021
4 min

Keto/Low Carb Pumpkin Cream Cheese Muffins

This recipe started off as a keto pumpkin bread loaf and man was it delicious!!! But it was harvest season and I saw local zucchini so I...

1,457 views1 comment

Keto Upgrade

Nov 5, 2021
4 min

Keto/Low Carb Pumpkin Cheesecake

I have many cheesecake recipes but have not yet done a keto pumpkin cheesecake. I thought since I finally figured out a nut free keto...

311 views0 comments

Keto Upgrade

Oct 29, 2021
5 min

Keto/Low Carb Dutch "Apple" Pie

It's apple picking season and everyone is making apple crisp and pies. So I wanted to make my favorite kind, Dutch apple pie, keto. And I...

1,287 views0 comments

Keto/Low Carb Nougat made into Snickers!!!!

Keto Upgrade

Oct 23, 2021
6 min

Keto/Low Carb Nougat made into Snickers!!!!

I love Halloween and candy!!! I mean I went to pastry school because I loved chocolate and desserts more than regular food! I'm so...

2,495 views6 comments

Keto Upgrade

Oct 16, 2021
3 min

Keto/Low Carb Zucchini Bread

Unfortunately I did not get a chance to build a garden this year. But I know many people are harvesting right now. Our grocery stores...

1,123 views8 comments

Keto Upgrade

Oct 9, 2021
3 min

Keto Mallo Cups

Halloween means surrounded by candy, so to add to last years keto peanut butter cups and keto twix, I decided to do some keto coconut...

329 views0 comments

Keto Upgrade

Oct 9, 2021
3 min

Keto Almond Joys

HALLOWEEN is coming up fast!!! So be prepared with some keto treats, so you aren't tempted!! My mom's favorite, almond joys and they are...

433 views1 comment

Keto Cinnamon Bread Pudding with a keto crème anglaise

Keto Upgrade

Oct 8, 2021
4 min

Keto Cinnamon Bread Pudding with a keto crème anglaise

This recipe came from my recipe book from the cruise ship I worked on. It is a great way to use up ends of bread, stale bread or pastries...

386 views0 comments

Keto Upgrade

Sep 25, 2021
5 min

Keto Pumpkin Swiss Roll

Pumpkin spice season is upon us with the first day of fall this week. So out comes the delicious pumpkin dessert recipes!! This Pumpkin...

490 views1 comment

Keto Graham Crackers with Keto Marshmallow Crème Dip

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Sep 11, 2021
6 min

Keto Graham Crackers with Keto Marshmallow Crème Dip

As fall approaches, I think about cool nights and warm bonfires. So I wanted something I could make to enjoy that gives me the smores...

928 views0 comments

Keto Upgrade

Sep 4, 2021
4 min

Keto Chocolate Dipped Ice Cream Bars

I wanted a delicious chocolate dipped keto ice cream bar ever since I bought some at the store and was completely disappointed in the...

497 views1 comment

Keto Upgrade

Aug 28, 2021
4 min

No Churn Soft Keto Ice Cream

Wanted to create a good tasting and textured no churn keto ice cream recipe. I tried mason jar ice cream when I first started keto and...

1,987 views1 comment

Soft Keto Vanilla Ice Cream | Cookies & Cream

Keto Upgrade

Aug 20, 2021
4 min

Soft Keto Vanilla Ice Cream | Cookies & Cream

Delicious soft and creamy keto ice cream is hard to come by. I've tried just about every brand on the market and I do eat them if I'm in...

483 views0 comments

Keto Upgrade

Aug 7, 2021
4 min

Creamy Keto Peanut Butter Mousse

Wanted a simple low carb mousse I could whip together and use for a bunch of different things. This keto peanut butter mousse is...

253 views0 comments

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