News Update!!

Back to Baking!!!!

Website is still under construction, much has happened in the last few months. Baby boy was born, beautiful and healthy and have just been learning how to be a mom and soaking in the snuggles while I can. But it is the time to begin my keto baking again. The products on this website are just a guide to what is possible. I will be updating and changing all the time. I will not be able to ship until I get a brick and morter bakery and my son is quite a bit older. Stay up to date on my YouTube channel Keto Upgrade or on my Sugar Swap Bakeshop Facebook page. I appreciate your patience and continued support. I look forward to providing everyone I can with delicious keto baked goods. Thank You!

DESSERTS YOU LOVE

Made Keto

White chocolate raspberry cheesecake, made keto from a normal Cheesecake Factory Cheesecake recipe. Made for my boyfriends birthday, and NO one knew it was keto!

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Chef quality keto desserts and pastries!

Welcome to Keto Upgrade, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps Keto Upgrade will ignite your own passions as well.

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Keto Upgrade

Aug 20, 2022
4 min

Keto Vanilla Cupcakes!!!

This Keto Vanilla cupcake recipe came about from my keto red velvet cupcake recipe, so if you would like to check out the procedure on...

756 views1 comment

Keto Upgrade

Aug 12, 2022
6 min

Keto Ice Cream Sandwich

These particular Ice cream sandwiches were a staple in our house growing up and I definitely continued that into adult hood as well. I am...

537 views1 comment

Keto Upgrade

Aug 6, 2022
4 min

Keto Hot Fudge Sauce and Sprinkles

I am kind of obsessed with ice cream, so when I went keto that was the first recipe I upgraded because I had to have something that...

363 views0 comments

Keto/Low Carb Red Velvet Cupcakes with Cream Cheese Frosting

Keto Upgrade

Jul 29, 2022
5 min

Keto/Low Carb Red Velvet Cupcakes with Cream Cheese Frosting

Someone mentioned to me that red velvet cake was their favorite dessert so I thought I should get on to making a keto version. Plus...

751 views0 comments

Keto Upgrade

Jul 22, 2022
6 min

Keto/Low Carb Chocolate Cream Pie

A chocolate cream pie was one of my favorite pies because I loved everything growing up that had to do with chocolate!!! Was never a huge...

848 views2 comments

Vanilla Sponge Cake with Strawberries and Whipped Cream

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Jul 16, 2022
8 min

Vanilla Sponge Cake with Strawberries and Whipped Cream

Got inspired for this recipe when I went strawberry picking. Those strawberries were so delicious layered in between soft vanilla sponge...

979 views2 comments

Keto Cream Cheese Brownies- Only 1 Net Carb!!!

Keto Upgrade

Jul 2, 2022
5 min

Keto Cream Cheese Brownies- Only 1 Net Carb!!!

A dessert we had often as kids but actually never made in my adult life, funny enough. So I set out to figure out a keto version to...

1,250 views1 comment

Keto Upgrade

Jun 25, 2022
5 min

Keto/Low Carb Lemon Bars

If you know me at all, you know that I'm a chocoholic, so lemon bars were never really on my radar. Until I tried one that my pastry chef...

1,221 views1 comment

Keto Upgrade

Jun 17, 2022
6 min

Keto Chocolate Cake Donuts

The only keto donut I had made so far was a baked and fried sour cream glazed donut and I've been meaning to make some others, but got...

1,043 views5 comments

Low Carb Pizzelles/Cannoli shells/Waffle cones

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Jun 11, 2022
4 min

Low Carb Pizzelles/Cannoli shells/Waffle cones

Pizzelles are a staple Italian cookies, so of course I had to try to figure out a recipe! Luckily one of the easier Italian cookies to...

1,170 views5 comments

Keto Upgrade

Feb 5, 2022
7 min

Keto Chocolate Lava Cake!

Valentine's Day is approaching and when I think of Valentine's Day I think delicious, indulgent desserts along with a yummy keto dinner...

651 views5 comments

Keto Upgrade

Jan 29, 2022
8 min

Keto Gum Paste for Keto Wedding Cake

I started experimenting for my keto wedding cake!!!! Very exciting to start figuring out what my wedding cake is going to be made from. ...

226 views0 comments

Keto Upgrade

Jan 22, 2022
12 min

Keto Fondant for Keto Wedding Cakes

I started experimenting for my keto wedding cake!!!! Very exciting to start figuring out what my wedding cake is going to be made from. ...

1,162 views5 comments

Keto Upgrade

Jan 14, 2022
6 min

Low Carb Bread Loaf Recipe

The protein sparing bread recipe did not look very appetizing to me in the first original version so I never tried it. Indigo Nili's...

21,354 views42 comments

Keto Upgrade

Jan 7, 2022
5 min

Keto/Low Carb Angel Food Cake

Started experimenting with protein sparing bread recipes and even when I first saw it, my first thought was angel food cake! Of course my...

2,285 views8 comments

Keto Upgrade

Dec 30, 2021
4 min

Keto/Low Carb Chocolate Flourless Cake

Wanted a rich and decadent keto dessert you can make for a fancy New Year's Eve dinner and easy to boot! With only three ingredients,...

821 views2 comments

Keto Upgrade

Dec 23, 2021
5 min

Keto/Low Carb Italian Butter Cookies

I figured out keto thumbprint cookies and wanted another cookie to add to the video and I really wanted to do a traditional Italian...

1,108 views4 comments

Keto Upgrade

Dec 23, 2021
5 min

Keto/Low Carb Thumbprint Cookies

People were asking about a keto thumbprint cookie and I thought it would be easy enough for me to figure out a recipe before Christmas....

1,302 views2 comments

Keto Upgrade

Dec 20, 2021
4 min

Keto Gingerbread House

Haven't made a gingerbread house in over a decade and watching peoples vlogmas episodes made me really want to build one. You can easily...

222 views0 comments

Keto Upgrade

Dec 17, 2021
5 min

Keto/Low Carb Sour Cream Coffee Cake

It all started with zucchini bread, I found the perfect ratio of unflavored whey protein isolate and coconut flour to get the lightest...

3,114 views14 comments

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